Preventative Care for Exhausted Moms: 3 Reasons to Make it a Priority
As a mom, juggling the demands of everyday life can leave you feeling exhausted and overwhelmed. It's easy to put your own health on the back-burner, but prioritizing preventative care is essential for your well-being as well as your kids. To help paint the picture I'm going to use my client as an example, let's call her Jane. She is a mom married in her 30s with 2 kids, ages 6 & 4. We started working together so she could have more energy to keep up with the kids, stop stressing and enjoy life.